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Helping You To Help Yourself

Step into change with Ayse

Compassionate counselling for young adults and individuals

Thank you for visiting!
Here, you’ll find a safe, supportive, and private space to explore your journey toward growth and healing.
Welcome to Ayse’s Therapy Room
Currently offering secure, confidential online counselling sessions, to make therapy accessible and safe for you – wherever you are.

My name is Ayse Ali, and I provide counselling services for young adults and individuals. Based in South East London, I currently offer online counselling sessions to ensure accessibility and convenience for my clients.

I specialize in using Psychodynamic and Person-Centred Therapy to help you explore and address the challenges you may be facing. If you’ve arrived here, it’s likely you’re seeking clarity, support, or guidance – perhaps something in your life feels unsettled, or you’re considering making meaningful changes.

As a fully qualified and experienced integrative counsellor and psychotherapist, I bring a compassionate and tailored approach to every session. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their professional standards.

In addition to my counselling qualifications, I am also a Safelives Independent Domestic Violence Advisor, offering a deeper level of support for those in need.

If there is something you’d like to explore or talk through, I invite you to reach out and get in touch. Together, we can take steps toward understanding, growth, and change.

Best wishes,

Registered Member MBACP 398935

Safelives Independent Domestic Violence Advisor

Welcome to Ayse’s Therapy Room
Currently offering secure, confidential online counselling sessions, to make therapy accessible and safe for you – wherever you are.

My name is Ayse Ali, and I provide counselling services for young adults and individuals. Based in South East London, I currently offer online counselling sessions to ensure accessibility and convenience for my clients.

I specialize in using Psychodynamic and Person-Centred Therapy to help you explore and address the challenges you may be facing. If you’ve arrived here, it’s likely you’re seeking clarity, support, or guidance – perhaps something in your life feels unsettled, or you’re considering making meaningful changes.

As a fully qualified and experienced integrative counsellor and psychotherapist, I bring a compassionate and tailored approach to every session. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their professional standards.

In addition to my counselling qualifications, I am also a Safelives Independent Domestic Violence Advisor, offering a deeper level of support for those in need.

If there is something you’d like to explore or talk through, I invite you to reach out and get in touch. Together, we can take steps toward understanding, growth, and change.

Best wishes,

Registered Member MBACP 398935

Safelives Independent Domestic Violence Advisor

How I Can Support You

I specialize in a range of therapeutic approaches to meet your unique needs:
Humanistic • Psychodynamic • Inter-cultural • Solution focused
Speak in Confidence

The counselling I offer provides a safe and supportive environment for you to explore and understand yourself. Together, we’ll work to strengthen your self-identity and self-awareness, empowering you to face and overcome the challenges in your life. My aim is to help you find clarity and confidence as you navigate personal issues.

Psychodynamic Therapy

I use both Psychodynamic and Person-Centred Therapy to address the issues and challenges you may be facing. From a Psychodynamic perspective, the unconscious mind plays a significant role in influencing our current behaviour. This approach explores how childhood experiences and unresolved conflicts can have a lasting impact on our lives today, helping you uncover and address these underlying factors.

Person-Centred Therapy

This approach is rooted in the belief that you possess the resources needed to understand what is best for you. By fostering an environment where you feel safe, accepted, respected, and understood, Person-Centred Therapy allows you to explore your thoughts and feelings at your own pace, supporting you in finding your own path toward growth and healing.

Speak in Confidence

The counselling I offer provides a safe and supportive environment for you to explore and understand yourself. Together, we’ll work to strengthen your self-identity and self-awareness, empowering you to face and overcome the challenges in your life. My aim is to help you find clarity and confidence as you navigate personal issues.

Psychodynamic Therapy

I use both Psychodynamic and Person-Centred Therapy to address the issues and challenges you may be facing. From a Psychodynamic perspective, the unconscious mind plays a significant role in influencing our current behaviour. This approach explores how childhood experiences and unresolved conflicts can have a lasting impact on our lives today, helping you uncover and address these underlying factors.

Person-Centred Therapy

This approach is rooted in the belief that you possess the resources needed to understand what is best for you. By fostering an environment where you feel safe, accepted, respected, and understood, Person-Centred Therapy allows you to explore your thoughts and feelings at your own pace, supporting you in finding your own path toward growth and healing.

What Issues Can Counselling Help With?

Everyone faces emotional challenges at some point in their lives. Counselling offers a supportive space to work through these difficulties and can help with a wide range of issues, including:
  • Addiction
  • Anger
  • Anxiety
  • Arguments
  • Betrayal
  • Boredom
  • Childhood issues
  • Unresolved issues from the past
  • Controlling behaviour
  • Depression
  • Family tensions
  • Infidelity
  • Jealousy
  • Lack of sense of identity
  • Lifestyle choices
  • Loss: (zest for life/sense of purpose or identity/sexual desire/redundancy)
  • Obsessive behaviour
  • Panic attacks
  • Personal development
  • Recklessness: (self-destructive)
  • Relationship issues
  • Self-esteem issues
  • Stress-related problems
  • Traumatic experience
  • Trust issues
  • Work-related problems
  • Domestic abuse
  • Loneliness
  • • Addiction
  • • Anger
  • • Anxiety
  • • Arguments
  • • Betrayal
  • • Boredom
  • • Childhood issues
  • • Unresolved issues from the past
  • • Controlling behaviour
  • • Depression
  • • Family tensions
  • • Infidelity
  • • Jealousy
  • • Lack of sense of identity
  • • Lifestyle choices
  • • Loss: (zest for life/sense of purpose or identity/sexual desire/redundancy)
  • • Obsessive behaviour
  • • Panic attacks
  • • Personal development
  • • Recklessness: (self-destructive)
  • • Relationship issues
  • • Self-esteem issues
  • • Stress-related problems
  • • Traumatic experience
  • • Trust issues
  • • Work-related problems
  • • Domestic abuse
  • • Loneliness
Attendance

Counselling requires a commitment between the client and counsellor to meet weekly at an agreed time and date. A counselling session lasts 50 minutes. For your counselling to be effective, it is important to attend regularly. If you are late for your session, there will be less time available for you.

During sessions you will explore your own process and experience and your commitment is vital, and it is important to realise that therapy can be a long term process, as patterns that have built up over your life time will take time to change.

It is also not unusual for things to get worse before they get better. This is well known in therapy, so don’t get disheartened, or assume it means failure if you don’t immediately notice any positive changes taking place in your life. Part of therapy is learning to trust your own process.

Cancellation

Charges for each counselling session will be at the following:

• Individual counselling sessions (ages 16 and above): £80.00 per session

Payment ensures your space is kept for you and is payable for any sessions that are missed. In the event of cancellation 48 hours' must be given either by phone, text, or email.

When we agree on a day and time for our sessions, from then on that time will be yours. If you arrive late for any session we will end at the appointed time as usual. If you give me at least 48 hours’ notice I will not charge you for a session you are unable to attend otherwise the full fee needs to be paid.

*Please note: all sessions are held online only via secure video calls.

Confidentiality

Counsellors are required to abide by the ethical guidelines laid down by BACP and/or UKCP, which are the governing bodies regulating counsellors and therapists. I am a member of the BACP. There are strict rules around confidentiality to be respected but, as a counsellor, I have a duty of care to my clients and the community.

I would only break confidentiality if a client or others in the community were seriously at risk of harm, and I would always aim to discuss this with my client first. Also, with an emphasis on safe practice, I attend monthly supervision where your case would be presented in an unidentifiable context.

Issues you bring here will stay between us. I will break confidentiality to the relevant services and my clinical supervisor if you disclose any suicide tendencies, self-harm, harm inflicted on another and any involvement in terrorist activities. Before I do this I will inform you and explore this with you.

Training & Qualifications

I hold an Advanced Diploma in Therapeutic Counselling. I have years of experience working with young people and victims of domestic abuse. I am also a registered Member of the British Association for Counselling and Psychotherapy (BACP) and the United Kingdom Council for Physiotherapy (UKCP). I hold a certificate as a Safelives Independent Domestic Violence Adviser.

Holidays + CPD Courses

There will be a break in therapy when I am on holiday or on a professional development course and you will be given advance notice of these breaks.

Location

I am based in South East London and am offering on-line counselling sessions at the moment. For further information, please get in touch.

Attendance

Counselling requires a commitment between the client and counsellor to meet weekly at an agreed time and date. A counselling session lasts 50 minutes. For your counselling to be effective, it is important to attend regularly. If you are late for your session, there will be less time available for you.

During sessions you will explore your own process and experience and your commitment is vital, and it is important to realise that therapy can be a long term process, as patterns that have built up over your life time will take time to change.

It is also not unusual for things to get worse before they get better. This is well known in therapy, so don’t get disheartened, or assume it means failure if you don’t immediately notice any positive changes taking place in your life. Part of therapy is learning to trust your own process.

Cancellation

Charges for each counselling session will be at the following:

• Individual counselling sessions (ages 16 and above): £80.00 per session

Payment ensures your space is kept for you and is payable for any sessions that are missed. In the event of cancellation 48 hours' must be given either by phone, text, or email.

When we agree on a day and time for our sessions, from then on that time will be yours. If you arrive late for any session we will end at the appointed time as usual. If you give me at least 48 hours’ notice I will not charge you for a session you are unable to attend otherwise the full fee needs to be paid.

*Please note: all sessions are held online only via secure video calls.

Confidentiality

Counsellors are required to abide by the ethical guidelines laid down by BACP and/or UKCP, which are the governing bodies regulating counsellors and therapists. I am a member of the BACP. There are strict rules around confidentiality to be respected but, as a counsellor, I have a duty of care to my clients and the community.

I would only break confidentiality if a client or others in the community were seriously at risk of harm, and I would always aim to discuss this with my client first. Also, with an emphasis on safe practice, I attend monthly supervision where your case would be presented in an unidentifiable context.

Issues you bring here will stay between us. I will break confidentiality to the relevant services and my clinical supervisor if you disclose any suicide tendencies, self-harm, harm inflicted on another and any involvement in terrorist activities. Before I do this I will inform you and explore this with you.

Training & Qualifications

Counselling requires a commitment between the client and counsellor to meet weekly at an agreed time and date. A counselling session lasts 50 minutes. For your counselling to be effective, it is important to attend regularly. If you are late for your session, there will be less time available for you.

During sessions you will explore your own process and experience and your commitment is vital, and it is important to realise that therapy can be a long term process, as patterns that have built up over your life time will take time to change.

It is also not unusual for things to get worse before they get better. This is well known in therapy, so don’t get disheartened, or assume it means failure if you don’t immediately notice any positive changes taking place in your life. Part of therapy is learning to trust your own process.

Holidays + CPD Courses

There will be a break in therapy when I am on holiday or on a professional development course and you will be given advance notice of these breaks.

Location

I am based in South East London and am offering on-line counselling sessions at the moment. For further information, please get in touch.

Get In Touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can reach me at anytime and I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All contact is strictly confidential and uses secure phone and email services.

I deliver sessions entirely online – flexible, secure, and accessible from anywhere.